Don’t judge a book by its cover.
Beauty is more than skin deep.
There are plenty of sayings that illustrate what we all know: Beauty is only partly made up of the things we see on the outside. Within each of us is a deeper, more lasting and meaningful form of beauty. Embrace your inner beauty and it will also show on the outside. True beauty comes from within.
Here are some examples how to get in touch with yourself to find the beauty beneath the surface and reveal your inner radiance.
Use all your five senses
Connect with your inner self by building a meaningful connection with the world around you. Be mindful in your interactions with other people, as well your surroundings. Feel the sand between your toes and be in the moment when you are with your friends, see the fiery glow of a spectacular sunset and the individual beauty of a handmade piece of pottery, listen to the sound of the birds at dawn, taste a freshly picked piece of fruit and the intricate flavours of a gourmet meal, smell the roses and the pure scent of freshly washed sheets. In the same way, create moments worth remembering by using all senses in your beauty routine for a true experience in the present moment. If you take the time for each step of your beauty routine, it won’t only be more effective but you also create a memento, a mindful experience, performing a ritual rather than a chore.